Kimchi fried rice is a popular Korean dish. With its rich, delicious flavor and mouth-watering texture, kimchi fried rice is the perfect dish to enjoy anytime.
A quick dinner or a delicious brunch option, this easy recipe is sure to become a favorite in your kitchen!
Is kimchi fried rice healthy?
Kimchi fried rice is a relatively healthy dish, as it is low in calories and contains a good amount of protein and fiber. It is also high in vitamins and nutrients, such as vitamin C, calcium, and iron.
However, it can be high in sodium due to the soy sauce typically used to season the dish. To make kimchi fried rice as healthy as possible, use a low-sodium soy sauce or other seasoning and limit your portion size. Additionally, if you are looking for a lighter version of this dish, you can swap some or all of the rice for vegetables or use leaner proteins such as chicken or shrimp.
What is Kimchi fried rice made of?
The ingredients used to make kimchi fried rice vary depending on the recipe but typically include cooked rice, chopped kimchi, eggs, soy sauce or tamari, garlic, and sesame oil.
Other optional ingredients may include vegetables such as carrots or corn and meat or seafood such as chicken or shrimp. To make kimchi fried rice at home, follow a basic recipe and customize the ingredients to suit your tastes.
Kimchi fried rice ingredients
- Cooked rice
- Chopped kimchi
- Soy sauce or tamari
- Sesame oil
How to make Kimchi Fried Rice
To make kimchi fried rice, start by cooking the rice according to your preferred method. You can use leftover rice from a previous meal or cook it from scratch using your favorite method, such as boiling, steaming, or microwaving.
Next, chop the kimchi into small pieces and add it to a large frying pan along with some oil or butter. Stir-fry the kimchi for a few minutes until it is slightly softened, then add the cooked rice and stir to combine.
To finish the dish, crack one or two eggs into the pan and scramble them with the other ingredients. Season with soy sauce and garlic, and cook until everything is heated. Finally, drizzle with sesame oil and serve immediately.
What to eat with kimchi fried rice?
Kimchi fried rice is a versatile dish that can be enjoyed on its own or served with various toppings and accompaniments. Some popular options include steamed vegetables, stir-fried greens, pickled cucumbers or kimchi, and toasted nori (seaweed) sheets.
You can also top your kimchi fried rice with a sunny-side-up egg and serve it alongside some miso soup or sautéed tofu for a complete and balanced meal. And, of course, a cold beer or glass of sake is the perfect pairing for this tasty dish!
Does kimchi fried rice have to be refrigerated?
There is no hard and fast rule about how long kimchi fried rice can be stored, as this will depend on many factors, such as the ingredients used and how it was prepared. Generally, kimchi fried rice should be refrigerated if consumed after a while. This will help prevent the growth of harmful bacteria and keep the dish fresh and delicious.
To store kimchi fried rice, transfer it to an airtight container or a covered bowl, and refrigerate for up to 3-4 days. If you notice that the rice has become dry or discolored, it is best to discard it and make a new batch.
Kimchi fried rice calories (per serving)
The calories in kimchi fried rice can vary quite a bit depending on how it is prepared. For example, the calories will be higher if you use a lot of oil or butter to stir-fry your ingredients or add additional toppings such as cheese or bacon.
On average, one serving of kimchi fried rice typically contains around 300-400 calories. However, this can vary depending on how much of each ingredient you use and how you prepare the dish.
To make kimchi fried rice a more nutritious and low-calorie option, consider using less oil or butter when stir-frying your ingredients, and load up on vegetables and lean protein sources such as chicken or shrimp.
FAQs for Kimchi Fried Rice
What is the best rice for fried rice?
The type of rice you use for making fried rice can greatly impact the final flavor and texture of the dish. For best results, it is generally recommended to use long-grain white or jasmine rice. These types of rice are less sticky than shorter-grained varieties, so they will hold up better when stir-fried.
Additionally, you may want to consider rinsing your rice before cooking it, as this can help remove excess starches that might make the dish gluey or starchy in texture.
How do I know when my kimchi fried rice is done?
The best way to tell if your kimchi fried rice is fully cooked is by checking the internal temperature. You can use a food thermometer to check that your rice has reached at least 160 degrees F, which is the safe cooking temperature for most foods. Other signs that your kimchi fried rice is done include a fully-cooked appearance and a fluffy and tender texture.
Can I make kimchi fried rice ahead of time?
Yes, you can make kimchi fried rice ahead of time. Many people find that the flavors in this dish are better when made a day or two in advance, as this gives the ingredients ample time to marinate and develop more complex flavors.
What kind of kimchi is best for kimchi fried rice?
There is no “best” type of kimchi for making fried rice. Instead, you can use any type of kimchi that you like or have on hand. Some popular options include traditional napa cabbage kimchi and spicy mak kimchi. Experiment with a variety of different types to find your personal favorites. And, of course, feel free to customize your kimchi fried rice by adding your favorite toppings and seasonings.
Why is my kimchi fried rice soggy?
If your kimchi fried rice is soggy, this may be due to several factors. For example, the amount of oil or butter you use when stir-frying your ingredients can impact how much moisture is released during cooking. Additionally, the amount and type of sauce used in the dish can affect how moist and tender your kimchi fried rice is.
In general, it is best to keep the amount of liquid in your dish relatively low and to avoid using thick or heavy sauces that might make your rice soggy. If you are struggling with soggy kimchi fried rice, try experimenting with different cooking methods and ingredients until you find a combination that works for you.
If you are looking for a tasty and satisfying meal packed with flavor, then kimchi fried rice may be just what you are looking for. This versatile dish can be customized according to your preferences, and it can also be paired with a wide range of delicious toppings and side dishes. Plus, with its relatively low calories, kimchi fried rice can be a great choice for anyone looking to eat a more nutritious and well-balanced diet. So why not give this delicious Korean dish a try today?
I’m Godfrey Jensen, CEO and head chef at Lapps Meats. We’re a top-quality butcher with over 70 years of experience. Our goal is to provide our customers with the best, freshest products possible. We take our food seriously, and we love serving the community by providing them with quality meat products.