How To Make Salmon In The Air Fryer
Air fryers are becoming increasingly popular kitchen appliances as they allow for healthier cooking methods while still producing crispy and delicious results. And what better way to enjoy the health benefits of air frying than with salmon?
Salmon is a great source of Omega-3 fatty acids, making it both healthy and tasty. With an air fryer, you can cook salmon quickly and easily, without sacrificing that delicious flavor. In this article, we’ll discuss some of the best tips for cooking salmon in an air fryer for the perfect results every time!
Preparing Salmon for Air Frying
The first step to successfully air frying salmon is to properly prepare it prior to cooking. Start by patting down the salmon with paper towels to remove excess moisture. This will help it crisp up when heated in the air fryer.
Next, season the salmon liberally with your favorite mix of herbs and spices. Common choices include garlic powder, onion powder, paprika, black pepper, and parsley. Be sure to rub some of the spice mixture into both sides of the salmon for maximum flavor.
Finally, brush some olive oil over the salmon to help keep it moist and juicy during cooking. This will also ensure that the spices adhere to the fish nicely.
Cooking Salmon in an Air Fryer
Now that your salmon is prepped and seasoned, it’s time to get cooking! Start by preheating the air fryer to 375 degrees Fahrenheit. Once it’s reached temperature, place the salmon in the basket and close the lid.
Cook for 7-10 minutes depending on the thickness of your salmon. Turn the fish over halfway through cooking time to ensure even doneness all around. When finished, remove from the air fryer and serve hot!
How To Know When Your Salmon Is Ready?
Using a Thermometer: The easiest way to know when your salmon is ready is by using a meat thermometer. Insert the probe of the thermometer into the thickest part of the fish and wait for it to display a temperature reading. For medium-well, aim for an internal temperature of 145 degrees Fahrenheit (62°C).
Taking Visual Cues: If you don’t have a thermometer, you can tell when the salmon is done by taking visual cues. The fish should be flaky and lightly browned on the outside. If it’s still pale and has an unappetizing translucent color, it needs to cook longer.
Serving Suggestions
Salmon cooked in an air fryer is delicious on its own, but you can also dress it up with some of your favorite sides:
- A salad serves as a perfect accompaniment to the salmon, offering a fresh, crisp contrast to the rich, savory fish.
- oven-roasted vegetables, such as carrots, potatoes, and Brussel sprouts.
- Roasted potatoes make for an excellent side dish, adding a bit of crunch and heartiness to the meal.
- Steamed vegetables such as broccoli, carrots, or green beans are also great with salmon—and they cook quickly in the air fryer!
- Rice or pasta are both excellent options for a carb-heavy side dish that will soak up any extra juices from the salmon.
No matter how you serve it, air fried salmon is sure to be a hit at your dinner table.
Storage & Reheating
Leftover air fried salmon can be stored in an airtight container and kept in the fridge for up to 2 days. When ready to reheat, place the salmon in a 350 degree preheated air fryer for about 3-5 minutes, or until heated through.
Tips For Best Results
For optimal results from air frying salmon, here are a few tips:
- Use skin-on fillets when possible to help keep the salmon moist during cooking.
- Adjust the cooking time for thicker or thinner fillets as needed – thicker pieces will take longer than thin ones.
- Be sure to not overcrowd your air fryer, as this can lead to uneven cooking results.
- For extra crispiness, add a few minutes of additional cooking time before serving.
- If desired, you can also brush the cooked salmon with a bit of olive oil or melted butter before serving for extra flavor and juiciness.
By following these tips, you’ll be sure to enjoy perfectly cooked and flavorful air fried salmon every time!
Conclusion
With an air fryer, you can enjoy delicious and healthy salmon meals in no time. And with a bit of preparation and the right cooking techniques, you’ll be able to achieve perfect results every time. So go ahead and give air frying your salmon a try – you won’t regret it! Enjoy!
FAQs
What Are The Health Benefits Of Cooking Salmon In An Air Fryer?
Air frying is a healthier way to cook because it requires less oil than traditional methods. Additionally, salmon is high in Omega-3 fatty acids and other nutrients, making it a great choice for a healthy meal.
How Do I Air Fry Salmon Frozen?
Air frying frozen salmon is possible but will take longer than fresh or thawed fish. Preheat the air fryer to 360 degrees Fahrenheit and cook for about 7 minutes until it thaws. Then raise the temperature to 375 degrees and cook for an additional 7-10 minutes, depending on the thickness of your fish. Turn over halfway through cooking time for even doneness all around.
Can I Add Sauce To My Air Fried Salmon?
You can brush on any type of sauce or glaze prior to air frying for extra flavor. Just be sure to watch the salmon carefully while it cooks to avoid burning or overcooking.
Can You Cook Other Types Of Fish In An Air Fryer?
You can air fry a variety of different types of fish, from tilapia to cod to trout. Just be sure to adjust the cooking time as needed depending on the type and thickness of the fish.
Does Air Fried Salmon Have A Strong Smell?
Air fried salmon typically has a mildew smell than deep-fried versions. This is because air fryers use little to no oil, so the strong odor that can come from frying isn’t present.
Do I Need To Wrap The Salmon In Foil?
You do not need to wrap the salmon in foil when air frying. Wrapping it can cause it to steam instead of crisp up. If you are looking for a crispy texture, brush the fish with some oil prior to cooking. This will help keep it moist and juicy while still ensuring that the fish gets nice and crispy.
To ensure even cooking, turn the salmon over halfway through the air frying process. This will help you achieve a perfectly cooked and flavorful meal every time!
How Do I Keep Salmon From Sticking In The Air Fryer?
The best way to prevent salmon from sticking is to brush it with some oil prior to cooking. This will help create a barrier between the fish and the basket, so it’s easier to remove when done. Additionally, make sure your air fryer is preheated properly before adding the salmon – this will ensure that it doesn’t stick as much as possible. Finally, use a non-stick spray or parchment paper to line the basket before adding the salmon for easy cleanup.
Do I Have to Flip Salmon In The Air Fryer?
You do not have to flip the salmon in the air fryer. However, flipping it halfway through the cooking process will help ensure even cooking and better flavor. Additionally, if you want a crispy texture on both sides of your salmon, flipping it halfway through is recommended.
I’m Godfrey Jensen, CEO and head chef at Lapps Meats. We’re a top-quality butcher with over 70 years of experience. Our goal is to provide our customers with the best, freshest products possible. We take our food seriously, and we love serving the community by providing them with quality meat products.
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